Why Keto? Why Not?

Why Keto? What is the ketogenic diet? What is the difference between this diet and all of the rest? How is a fat-based diet even healthy? These questions are some of the many that bounced around my ADD mind as I read into this diet during commercial breaks of some random TV shows. After several... Continue Reading →

Advertisements

Create a free website or blog at WordPress.com.

Up ↑